Working with Individuals, Groups, Communities and Professionals 

The Nourishing Lives Foundation
Personal Development, Creativity and Well-Being


Customer Testimonials


"I am now more inspired and feel more confident in my writing ability."


"Inspiring - I have never done anything like this before. It was interesting and fulfilling. I was compelled to reach inside myself and express myself in a safe and nurturing environment."

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"I attend Jo's Reiki circle every other Wednesday and it's an amazing and safe space to keep your Reiki energy flowing, and I'm learning more all the time. Jo is very knowledgeable and inspiring. I have also attended Jo's workshops. In the year since I've attended many of Jo's workshops, they have helped in my journey of self healing- so much so that I am a much more positive and self secure person."   

"It is the best medicine for writers block and to get the creative juices flowing without too much thinking! Free writing with the wonderful prompts and articles Jo brings in to the space inspire some of the most innovative stories that emerge from the recesses of the respective minds present, surprising everyone even ourselves!

"Comedy, dark psychology, memoir and fiction, poetry and prose in a freshly created format to share between us kindred spirits - great sounding boards and giving each of us the opportunity to gauge whether some of our individual pieces may be expanded or included in our creative writing at home.

Totally love it!"