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Working with Individuals, Groups, Communities and Professionals 

The Nourishing Lives Foundation
Personal Development, Creativity and Well-Being

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Health Kinesiology

What does the session entail?


To begin with, we will discuss your concerns then decide upon a concise 'goal' to encompass the issue you are wishing to clear. Fully clothed, you can lie on a couch or stand for the actual balance. This may entail holding your body in a particular position to isolate a specific muscle which is then energetically 'tested' - if the position cannot be maintained it indicates that the energy is not flowing effectively through this muscle regarding this specific goal. A variety of techniques can then be used to clear the block - these may include rubbing acupressure points, tracing meridians, the use of magnets, crystals and essences or thinking a particular thought for example. 


What can it be used for?


The list is endless; we are clearing energy blocks and fine tuning the person's energy systems around anything stressing the body; fear, anxiety, negative thought patterns, long term life goals that never materialise, career changes, relationship improvements, aches and pains, self-esteem - anything the client wishes to focus on. Kinesiology, in any of its forms, does not seek to find a cure but to dissolve energy blocks and relieve some of the stress being caused by these blockages. As a result, things start to shift for the client in a positive way and hope is realised.  


Jo's fascination about self-development is reflected in the clients she attracts who are often on their own path of discovery about who they are. She helps them to accept themselves with love in order to develop happier and healthier holistic ways of being and living.


How many sessions do you have to have?


This is entirely up to the client. However, it is good to understand that some 'goals' may take just one balance to clear and others may take several sessions. Some people choose to have ongoing monthly sessions throughout each year, dealing with a variety of issues as and when they come up and to keep the energy systems flowing effectively.


A session lasts 1 to 2 hours and costs £40. 


Jo's fascination about self-development is reflected in the clients she attracts who are often on their own path of discovery about who they are. She helps them to accept themselves with love in order to develop happier and healthier holistic ways of being and living.


Jo Munroe is an Associate Member of the Kinesiology Federation and has been qualified in Health Kinesiology since 2001, a Touch for Health Teacher (foundation Kinesiology) since 2011 and a Reiki Master since 2003. She has been fascinated by Energy Work since stumbling across it in 1999. It has been fundamental in her own healing journey. Jo has also trained with Donna Eden and is in the process of qualifying in Energy Medicine under Donna's school.